Monday, September 28, 2009

On being forty

If you are probably already feeling the pains of the forties, then it its time for you to slow down . Stress and an unhealthy lifestyle may have taken their toll on you .My brother-in-law who is doctor once told me that you can’t have the same eating habits that you did when you were 20. That’s because your body’s metabolism starts to slow down after 25, and keeps slowing down as you age He added that for Men who has hair loss already part in the family, extra care should be undertaken ( He recommends eazol …) . But on top of that, eating healthy and exercising regularly is the key.