Monday, February 21, 2011

Weight Loss? Discipline yourself....

I have mentioned with my previous articles about my battle with the bulge that it took me a determined spirit to win the fight. Not just to mention discipline and resourcefulness along with doing all the weekly exercise routines. Yes, I said resourcefulness since I have schedules in my work that allow me to travel for some speaking engagements and I find it hard to any outdoor exercises.

I resorted to finding the best diet pills in the market to take so I could still be on top shape in spite seven days of not working out. My friends recommended several effective supplements for me but as soon as I arrive home, I would go on again with my regular exercise and discipline.





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